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“People become really quite remarkable when they start thinking they can do things.”
—  Norman Vincent Peale

Is your subconscious telling you otherwise?  Try hypnosis and find out where your thoughts are in conflict with your actions and feelings.  The subconscious handles all or our inherent beliefs, patterns and habits.  If we have a belief that says, “I cannot do anything right”, or “That will never happen for me” that will override your goals.  In a recent Harvard study they concluded that, “95% of all our decisions are made by the subconscious.”  So, where are you stuck?  Wouldn’t it be nice to become aware of the defeating belief and change it??? Hypnosis and Meditation are great tools for getting past these blocks!

Peace and blessings,

Jennifer

Thought for the day… “”Letting go gives us freedom, and freedom is the only condition for happiness.”
—  Thich Nhat Hanh

I’ve heard it told to me in a way I could understand, “Let Go or Be Dragged!” LOL!!!

May you have a day of mental, spiritual and physical FREEDOM!

Hello Everyone!

I’ve decided to share my interview with the StressEraser after revisiting it last week because it contains some basic yet powerful information regarding meditation, hypnosis and stress relief. I thought it may assist anyone who might be thinking of moving in this direction but not quite sure what its all about.

The interviewer (Evan Birkhead) had never experienced meditation or hypnosis and asked me to do a quick relaxation session with him for stress relief.  It was fun witnessing his responses to the session which ranged from surprise to incredible satisfaction.  In fact, for a couple weeks after the interview he called asking for another session because of how well it worked.

The interview identifies what meditation and hypnosis are, how it works, how it can help with stress, the parts of the mind, brain wave patterns, etc.  It is a longer interview so if you want to review the mini session with Evan, its toward the end.

It is my highest intention you find this interview informative, useful and fun.  I’d love to hear your feedback!

If you feel inspired to give it a try, please contact me!

Click here to download the interview.

All my best!

Jennifer

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