I’ve decided to share my interview with the StressEraser after revisiting it last week because it contains some basic yet powerful information regarding meditation, hypnosis and stress relief. I thought it may assist anyone who might be thinking of moving in this direction but not quite sure what its all about.
The interviewer (Evan Birkhead) had never experienced meditation or hypnosis and asked me to do a quick relaxation session with him for stress relief. It was fun witnessing his responses to the session which ranged from surprise to incredible satisfaction. In fact, for a couple weeks after the interview he called asking for another session because of how well it worked.
The interview identifies what meditation and hypnosis are, how it works, how it can help with stress, the parts of the mind, brain wave patterns, etc. It is a longer interview so if you want to review the mini session with Evan, its toward the end.
It is my highest intention you find this interview informative, useful and fun. I’d love to hear your feedback!
If you feel inspired to give it a try, please contact me!
All my best!
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