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CREATIVE MEDITATION

“Reduce Stress and Clear your Mind” Listen to Intro

This meditation download is great for beginners  learning to meditate as well as a daily meditation for all those who seek peace of mind and an enjoyable and effective way to manage their thoughts and energy.

In this guided meditation, you will learn how to reduce your stress and clear your mind from all the chatter and pressure of the day.  The common idea behind meditation is to “have a clear mind”, however it can be difficult to get there.  This Creative Meditation combines the processes of meditation with self-hypnosis tools to allow for a deeper level of relaxation, while using that “mind chatter” to your advantage.  You no longer need to resist the chatter, you get to release it!  10 Minute tutorial – 25 minute guided meditation.

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Price: $16.00

 

 

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BREATHE AND RELAX

“Learn to Breathe and Relax ~ 10 Minutes to Peace, Calm, and Focus”

This download is great for beginners learning to meditate and for anyone who is interested in an easy exercise to enter a state of relaxation or to reduce anxiety or stress.  We recommend this download as a daily practice and once learned you will notice using it without thought to manage your day with more ease.

In this breathing tutorial you learn how to properly utilize the breath to relax, calm down and focus. In 10 minutes, you will experience a simple and effective breathing technique that can increase your ability to focus and shift your mindset to a more peaceful state.  The tutorial includes two guided breathing rounds.

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Price: $10.00

 

 

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ENERGY AND FOCUS

“Increase Your Energy Breathing Meditation”

This meditation download is great for those who want to improve certain areas of their lives through the practice of meditation.  This combines meditation techniques with guidance to achieve more sustainable state of energy and with practice can be used in the moment when you need it most.

With this Guided Breathing Meditation you will increase your energy, remove any blocks and increase your focus and mental power. It is most effective after learning the basic breathing technique demonstrated in the ‘Learn To Breathe and Relax’ tutorial. 23 minutes -

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Price: $16.00

 

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SIMPLIFY YOUR SUCCESS

“Remove Limitations and Blocks – Simplify Your Success”

This meditation download combines meditation, visualization and self hypnosis techniques for a deeper state of awareness and the ability to change patterns for positive life changes.  It is a powerful meditation for those who would like to utilize the practice of meditation and the subconscious to create lasting change and success.

In this guided visualization you will be led through a deep meditation that will allow you to become aware of and remove any blocks that are holding you back from your wish, dream or desire.  Sometimes it takes a LOT of work to meet and accomplish goals because of underlying patterns, fears or programs.  With this visualization, you can release your blocks and Simplify Your Success!

Simply click to add to cart below and finish your order for immediate download.

Price: $16.00