Free Guided Meditation | Free meditation downloads | Guided Meditations | Health | Meditations - (0 Comments)
Come join us for a chance to nurture yourself and create
physical, emotional, and mental healing.
This meditation group is designed to assist the beginner as well as the veteran
meditator to enjoy and maintain a regular practice.
Women rejuvenate physically and mentally when neurotransmitters such as Oxytocin are
produced in the body. One of the ways in which to build Oxytocin is through nurturing
ourselves and/or others. When women meditate and take that quiet time for themselves the
body naturally produces this healing “Love Hormone”.
In this Group you will receive:
~A Guided Meditation for Peace and WellBeing
~Easy and Simple Techniques to Use On Your Own
~Information on the Mind and How it Works
~Tips to Reduce Stress and Anxiety
Date: August 11th – 10:00 am – 11:00 am
Location: Blue Heron Portal
3337 Laguna Canyon Road Suite A, Laguna
Beach, CA 92651
Time: 10 am – 11 am
Send an email to: firstname.lastname@example.org
Call or text to: 714-608-9040
Registration is Appreciated and Walk In’s are Welcome!!!
The Group will be led by Jennifer Wong, WellBeing Facilitator at Jenniferjade Enterprises.
Jennifer is trained and certified in Hypnotherapy, Reiki, EFT, and Meditation. For more
information on services to manage and eliminate stress please visit: